Apparently I am gaining all 4LBs back that I lost. Ironically I am taking walks but it is not helping. Unfortunately, I am eating all the unhealthy crap that is high calories like pizza and lasagna. I have step daughters who are here this month and its like of hard to get them eat anything. We have something healthy one day like salmon, lean steak, and then hit these days like pizza and lasagna.
I figure stuff like that would not hurt considering i do not even eat much for breakfast for lunch.
Breakfast consist of cereal and two cups of coffee.
Lunch consist of a turkey ham sandwich, with little salad dressing and a little bit of mustard.
All the bigger meals or full meals is at dinner time.
Frustrated!
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