I was certainly happy with myself this morning when I weighed myself. I lost one whole pound. I weigh myself every Friday and it has been three weeks now.
I started at 274.0
Dropped to 272.8
this week is 271.8
A total of 2.2lbs off of me.
I am already feeling little difference.
For a while I thought I blew it this week. I only walked this week. I did not work with the weight set. I thought I may have put to much potato casserole on my plate last night. I had made a cake for my husband and have cut a small slice for me and I am proud it was a small slice. It was just enough to have a social dessert with my husband and just enough sweet satisfaction. Working with portion control here.
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